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For Women: Let's Talk About Food + Feelings

  • HeartSpace Studios 12D School Street Fairfax, CA, 94930 United States (map)

Being human is a complex thing, especially when you're on a 'spiritual' path. How can we invite every aspect of our human-ness to be witnessed and given permission to exist? 

That's what we want to do here.

Come, lets talk about our feelings. Let's talk about food. Let's talk about what we're covering up when we emotionally eat. And explore what it is we are truly hungry for.

This is a place for us to be held in both our power and our humanity. Accepting all parts of who we are to the table so we can feel integrated in how we're living our lives. 

Lauren Arrow + Arielle Brown will be both facilitating and participating in this circle. While we're passionate about holding space for others around this conversation, this group is also for US to go in and do the work.

This group is open to all female-identified folks. 

Suggested donation is $20, no one will be turned away. 
If you want to be here, we want you here.

If you have any questions, or just want a lil’ extra nudge to come out and play, feel free to email Arielle at with questions.

About the Facilitators:

Lauren Arrow holds Women's ExpressSING + ProcessSING circles to bring women into their voice + power + freedom. She also helps women learn to play instruments, write songs, and perform. For more info, visit

Arielle Brown is a Relationship Coach & Intimacy Educator who supports people in creating relationship that prioritize who they are, what they want, and what they're gifts are. She also facilitates groups on cultivating intimacy and vulnerable leadership in community. She is also a Certified Eating Psychology Coach.


Earlier Event: May 3
Confidence Workshop: