The Connection You’ve Been Craving…

We are all in the process of remembering how to come home to our hearts.
We are learning how to love ourselves, and how to teach others how to love us in turn.

We are here to remember who we truly are,
and we’re meant to do it in connection.

The Soul of Boundaries

This course is a map for identifying the underlying belief systems, emotions, and energetics that block us from connecting to our YES and NO, and get in the way us confidently communicating them. It is a user manual for creating deeper alignment between who we truly are and how we show up in our realtionships.

As we walk this path of waking up to our true selves, there is a new skillset we must cultivate, where we are able to feel into our bodies and speak what is true in the moment from a place love and connection.

As we become more empowered and free in our relationships, we need to cultivate clear boundaries, so that as we open up our hearts in connection with another, we do not give ourselves away in the process.

The Story Behind the Course

I spent the better part of my 20s bending over backwards to become what I thought other people wanted me to be, so that they would accept me, so that they would choose me, so that they would love me.

I hid my desires, suppressed my truth, withheld my feelings, and stifled my intuition, because I feared if I spoke up and rocked the boat, I’d be judged, abandoned, or replaced by someone more accommodating. The fear of being too much, too complicated, and too sensitive ruled my frantic mind and tender heart.

It was a painful way to live, because despite my efforts to become someone else, I still lacked the nourishment and love I truly desired in connection. Eventually I came to the realization that if I wanted to change my experience in relationship, I would need to change the way that I express myself.

I would need to trust my heart, speak my truth, and know I am worthy of the love that I seek.

This is what I practice, and this is what I teach.


You want to be clear on your boundaries, but for most of your life you didn’t know
what they were, or that you were even allowed to have them.

You want to experience deep intimacy in life, but you’re all too familiar with
the feeling of losing yourself in relationship with another person.

You want to show up powerfully in your relationships, but struggle to
communicate what you truly want, need and feel in the moment.

You are passionate about being a vehicle for positive change in the world,
and want our relationships to support you in your growth and expansion.

Structure of The Course

This course is a potent, self-paced, 4-module video series that offers a powerful approach understanding and connecting to your boundaries. It is a step-by-step soulful inquiry process of tapping into underlying beliefs systems and emotions that influence how you advocate for yourself in relationship.

Each module includes journal prompts that help you to integrate the teachings into your personal life.

The Video Modules for the Course Include:

  1. Fears & False Beliefs About Boundaries

  2. Aligning Your Inner & Outer Reality

  3. Validating Your Emotional Experience

  4. Becoming a Conscious Creator

    This course is the intro to boundaries I wish I would have had when I first started my personal growth work. If you’re ready to become a conscious creator of your life and your relationships, I invite you to start here.

    Saying yes to this course is about saying yes to yourself in a BIG way.

    Thank you for being here, and enjoy the journey.

Reflections from Past Participants

“Through Arielle’s Soul of Boundaries course, I realized that I have feared communicating my boundaries because I thought doing so would make me a selfish person and that people would opt out of relationships with me. 

One huge blind spot I uncovered was that I have not presented more solid boundaries because doing so as a child could have singled me out for even more bullying (e.g. if I stood up for myself, I would probably have gotten in more fights than I did by ignoring and avoiding aggressors). Now that I see this, I can be fully conscious about making more empowered decisions and taking clear actions that align with them.

During the course, I practiced communicating a boundary with a friend. At first, I felt extremely anxious; I really wanted to avoid the conversation. But because she heard me and actually encouraged both my communication and the boundary setting, we were able to talk through it. I felt massive physical relief, followed by a rush of energy - a kundalini release. Wow! If I had realized that communicating a boundary could lead to this, I would have started practicing long ago! 

I also learned and accepted that I need to be honest with myself about how I feel, whether I approve of these feelings (morally, intellectually) or not, and treat myself as the most important part of the equation. I had been so afraid of being judgmental that I have placed other people’s needs and energy requirements ahead of my own. Now that I see this, I am letting go of the idea that it is somehow my responsibility to manage other people’s feelings. 

I am also releasing my fear and avoidance of conflict. All of this opens a world of possibility about the life and relationships I will now consciously create., and who I need to be to align with them. In sum, this course was a fast track to identifying and releasing old patterns and energies, with practical lessons on how to realign and take action toward my deepest desires. YUM!!!” ~ Kai Rostcheck

”Sometimes I have the arrogant thought "I already know" and when I do I make that a signal to intently listen and feel into my body. When I take the action of slowing down and listening, I hear a secondary voice that pulls me into the truth that is: You can and always have the potential to learn newly. That is what I did when I purchased Soul of Boundaries self-paced mini course. I learned newly.

There are concepts that I understand yet I have found to each thing I bring into my awareness, there are levels of understanding and integrating. It doesn't happen all at once! Arielle's course helped elevate my level of understanding and I am finding that I am able to integrate this knowledge at higher levels. It is deeply gratifying to stretch myself and begin manifesting the relationships I have deeply yearned. I have gained momentum in self-acceptance and Arielle is a great part of this internal shift. Thank you sister-mentor!” ~ Rose Pena